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Recommended Reading List

The Masks of Odin: Wisdom of the Ancient Norse
by Elsa-Brita Tichenell
ISBN 0-911500-73-1

The Norse Myths
by Kevin Crossley-Holland
ISBN 0-394-74846-8

The Poetic
by Edda Lee M. Hollander
ISBN 0-292-76499-5

Edda
by Snorri Sturluson
ISBN 0-460-87616-3

Myths of the Norsemen
by HA Guerber
ISBN 0-486-27348-2

FUTHARK A Handbook of Rune Magic
by Edred Thorsson
ISBN 0-87728-548-9

D’Aulaires’ Book of Norse Myths
ISBN 1-59017-125-X

More information available at www.stavinternational.org

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Teachings

Schedule:
Sunday: 7:30am-9:30am (See Winter/Summer)
Tuesday & Thursday: 7:30am at Berkeley Marina or Telegraph and 27th during rain.

Locations:
Winter- Yoga Mandala 2807 Telegraph Ave. Berkeley, CA 94705 [ Map]
Summer- Lake Merritt Gazebo (use Children's Fairyland entrance), Oakland [Map]

Practice group is currently Meeting At: Lake Merritt

Märtens Stav is a martial arts discipline offered through the Trika Institute 6 Ways Program: Way of the Warrior.

Trika Institute classes, courses, and community ceremonies are held at:

Yoga Mandala [Map]
2807 Telegraph Avenue
Berkeley, CA 94705
p] 510.486.1989
www.yogamandalastudio.com

Trika Institute/Yoga Mandala Course Schedule.